Tag: paleo

  • What is Paleo?

    The concept of the Paleo diet is to replicate how our hunter-gatherer ancestors ate prior to the Agricultural Revolution that introduced cereal grains and the standard American diet (SAD). Paleo focuses on eating meats, vegetables, fruits and healthy fats. The diet restricts all grains, dairy, sugar and processed foods. What I really like about Paleo…

  • First Sweet-Paleo Post and Paleo-Friendly Chicken Fajitas

    Welcome to Sweet-Paleo!!! We are excited to join the Paleo online community and offer great recipes that are healthy, easy and fit into the Paleo diet. If you are new to the Paleo diet and are unsure what it entails, I recommend that you click here for some great resources and information. For information about…